Amity Olson

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About Amity

I work best with high-achievers, busy moms, and recovering people-pleasers who are completely drained from carrying the mental load. If you're constantly overthinking, running on high alert, or feeling like you have to perform all the time, this is a space where you can stop pretending and breathe. Working together feels like sitting down with someone who actually gets it—no stiff clinical vibe, just a safe, real environment where you don't need to have everything figured out. My style is interactive and warm. Instead of talking in circles every week, we'll use targeted tools like EMDR to get to the root of what's keeping you stuck, calming your nervous system so you can feel like you again

Specialties & Evidence